Mindfulness & Resilience Training
Duration: 8 weeks
Description:
Teaches people of all ages how to stay grounded and emotionally balanced, even in chaos. Using breathwork, guided meditation, and self-reflection, participants build inner strength and learn how to manage stress, anxiety, and big emotions with confidence.
Reiki Energy Healing Level I, II Certification
Duration: 2-day intensive
Description:
A hands-on training that helps young adults heal from within and tap into their intuitive gifts. Participants earn a Reiki certification and are supported in exploring wellness-based entrepreneurship to serve both themselves and their communities.
Reiki Master Certification
Duration: 4-day intensive
Description:
This advanced training prepares you to step into professional practice. You’ll deepen your healing abilities, receive the Master symbol, and gain the energetic tools to open your own Reiki practice. Designed for those who have completed Level 1 and 2 and are ready to serve others at a higher level.
Reiki Teacher Certification
Duration: 5-day intensive
Description:
This course is for Reiki Masters ready to teach and certify others. You’ll learn how to lead Reiki trainings, perform attunements, and share your knowledge in a way that’s clear, ethical, and empowering. Ideal for those called to mentor the next generation of Reiki healers.
Mental Wellness & Emotional Education
Duration: 4 weeks
Description:
Breaks down topics like anxiety, trauma, boundaries, and self-worth in a practical, relatable way. Workshops are trauma-informed, culturally responsive, and grounded in real-life experiences, helping youth gain insight, coping skills, and emotional literacy.
Life Skills & Leadership Development
Duration: 4 weeks
Description:
Equips young people with tools for real life, communication, conflict resolution, goal-setting, and critical thinking. This program builds self-leadership and prepares participants to lead with confidence at home, in school, and in their future careers.
Early Childhood Emotional Literacy
Duration: 6 weeks
Description:
Introduces social-emotional learning through playful, age-appropriate activities. Children learn to identify and name feelings, express emotions safely, and develop empathy, laying the foundation for emotional intelligence and healthier relationships.
Compassionate Care & Community Training
Duration: 4 weeks
Description:
Empowers caregivers, educators, and community leaders with healing-centered tools. Focuses on emotional awareness, reflective practice, and resilience-building so they can support others while maintaining their own well-being.
Mastering Self-Discipline
Duration: 4 weeks
Description:
Break free from procrastination and emotional avoidance. This program guides you through rewiring habits, strengthening willpower, and building a powerful internal accountability system that lasts, without the guilt or burnout.
Boundaries & Backbone
Duration: 4 weeks
Description:
Learn to set fierce, compassionate boundaries that protect your peace without guilt. This is for the people-pleasers ready to say no without apology and yes to their own life.
The Unshakeable Mindset
Duration: 4 weeks
Description:
Rewire limiting beliefs and step into a mindset that doesn’t fold under pressure. Through psychological tools, subconscious rewrites, and embodiment work, you’ll learn to train your thoughts to work for you, not against you.
Speak It Into Being (Spiritual Manifestation Series)
Duration: 7 days
Description:
Train your mind, words, and energy to align with the Universe. This manifestation program fuses neuroscience, spirituality, and vibration to help you call in what you deeply desire, through clarity, trust, and action.
The Detachment Blueprint
Duration: 4 weeks
Description:
Learn how to let go without falling apart. This program teaches the art of emotional detachment with love, grace, and power, perfect for those healing from codependency, heartbreak, or expectations that no longer serve.
From Survival Mode to Self-Mastery
Duration: 4 weeks
Description:
If you've been running on fumes, just trying to keep it together, this is your turning point. This program is your blueprint for moving from hypervigilance and hustle into grounded power, calm confidence, and radical self-command.
The Energy Reset: Recharge Your Mind, Body & Soul
Duration: 1 week intensive
Description:
A full system detox, no green juice required. Reset your nervous system, refuel your mind, and realign your spirit through a week of practical tools, guided meditations, breathwork, and soulful reflection.
The Inner Child Alchemy Lab
Duration: 4 weeks
Description:
This creative and soulful journey helps you reconnect with your younger self to heal abandonment wounds, rewrite stories of unworthiness, and awaken your full sense of joy, magic, and permission to thrive.
Get It Done: Focus & Follow-Through Bootcamp
Duration: 1 week intensive
Description:
A productivity powerhouse program that crushes excuses and rewires your focus. Designed for ambitious but distracted souls who are ready to finally start and finish the things that matter.
Becoming Me
Duration: 4 weeks
Description:
This is not just about goals, it’s about identity. Step into the next-level version of yourself who already has the habits, mindset, and energy of the life you’re calling in. This isn’t becoming someone new, it’s remembering who you were before life made you forget.